Sitemap - 2022 - Embodied Relating
Endings unfolding into new beginnings
SCH 09 :: Finding center & ground
SCH 08 :: Centering & grounding in the present moment
Our partners are not our therapist
SCH 07 :: Boundaries, holidays, & expectations
Let's work together in the New Year!
Trust, vulnerability, & trauma
Reclamation, Resistance, Self-Compassion, & It isn't all ours to shift
SCH 06 :: Feeling our boundaries
Trust, relationships, & complex trauma
Attachment, relationships, & letting go
Random List O Tings October 25, 2020
SCH 03 :: Caring for ourselves
What is Trauma Informed Embodiment (TIE)
SCH 02 :: Nervous system physiology & functioning
SCH :: 01 Nervous System Healing
The pursuit of pleasure while living with Complex Trauma
On being an adult in relationships
We are complex & contradictory beings
SS :: Getting clear on your wants
SS :: Shedding Shoulds Introduction
Having space to be present to what is
EW Shame :: The close of this journey, the beginning of new ways of being
EW Shame :: Reclaiming our thoughts, rewriting our stories
Extraordinary Repair - a quick love note (and breathing exercise)
EW Shame :: Reclaiming our voice
EW Shame :: Reclaiming fulfillment
EW Shame :: Reclaiming our ways of being in the world
EW Shame :: Reclaiming our connection to Self
EW Shame :: Reclaiming our sexuality
EW Shame :: Beginning the ascent
EW Shame :: Self care & compassion
Isn't it ironic, don't ya think?
EW Shame : Sensing, feeling, knowing
EW Shame : Coming into our body
The work of evolution, revolution, & liberation
EW Shame : Entering the Underworld
EW Shame :: How we move through life
EWShame :: The ways we distract
EWShame :: Setting down our hurts
Learning & relearning to trust
EWShame :: The stories we tell, the stories we don't