On being an adult in relationships
David Richo states in How To Be An Adult In Relationships, that in order to be an adult, we need to be self-aware and mindful in our actions.
In other words, self-awareness is vital on it's own, but until it is coupled with mindful and intentional action (or inaction), we still aren't fully acting in our frontal lobe, or "adult" brain.
Those of us who e…
Keep reading with a 7-day free trial
Subscribe to Embodied Relating to keep reading this post and get 7 days of free access to the full post archives.