Sometimes...

Sometimes we find ourselves in a place of trying to sort out if we are being pulled by an old harmful pattern, if our younger wounded parts are running the show, or if we are reacting and responding from our adult, secure, healing self.

Sometimes the anxiety of breaking a harmful pattern can be overwhelming to the point of almost debilitating.

Sometimes we wish we could go back in time and change our response.

Sometimes the longing can be consuming.

Sometimes our desire to be available is thwarted by life circumstances.

Sometimes our younger parts are screaming so loud it’s deafening.

Sometimes the tension in our body depletes us in ways we didn’t know possible.

Sometimes we feel the grasping bubbling over and it takes all our energy to contain it.

Sometimes we have a solution but know it would change everything and we aren’t sure if we are ready for that.

Sometimes the change has already taken hold and we have so many complex and complicated feelings about it all.

Sometimes the complexities of…