Nervous System Soothing Deck

If you are interested in purchasing my Soothe Your Nervous System Card Deck you can do that at bit.ly/nervoussystemdeck

I deeply believe that before we begin to process the trauma that lives within our minds, bodies, and being that we need to learn how to both self-soothe and self- and co-regulate in ways that are beneficial to our process and Self.

And s…