SCH 03 :: Caring for ourselves
In the United States, Thanksgiving Day is coming in a couple weeks. In theory a day of giving thanks and gratitude and in reality in many homes a day of chaos, stress, and over-eating mixed with swallowing our words and stuffing our emotions as we try to navigate the complex relationships of family - blood and chosen.
It is not a day that we are taught to focus on self-care. And yet,
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