Embodied Relating

Embodied Relating

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Sometimes
They say absence makes the heart grow fonder.
Ancestral trauma, current events, & doing our part
Focusing on responding from compassion instead of reacting from pain
2
The unexpected
In the both and of it all
The pursuit of pleasure while living with Complex Trauma
Living with complex trauma in our bodies is not an easy or fun experience. Many of us dissociate from our bodies entirely, not feeling the various…
Co-regulation, connection, community
I read once that flames are nature’s EMDR. That the flickering movement of flame helps to reset out neuropathways and nervous system.
Unraveling the narrative
Beginning in March 2021 I had been on a downward emotional spiral.
Being perceived, being seen
Your heart is made of ice, he used to say.
Being in adult relationships
What we want, what we need
Containers, attachment, and growth
aka when we feel safeness we can expand beyond our imagination
There are days...
There are days filled with tears and nights filled with restless sleep and mornings of waking up to a simple little thing that just makes us smile and…
How to be a revolutionary
Being revolutionary means doing anything that goes against the status quo.
When you... (2)
When you can breathe again after unknowingly holding your breath for too long…
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