When we are open to possibilities, amazing things can unfold.
When the Mean Girl who lives in our head gets really loud and extra vicious, and we just want her to stfu, finding patience and compassion for her can be beyond challenging and yet it is vital for our healing and growth (and helping her quiet down).
Learning to trust ourselves helps us in learning to trust other people.
Sometimes we need a little more concrete information in order to understand better.
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