EWG :: 05. Caring for our voice

Embodied Writing : Grief series

We are now in our “in-between week”.  The space between acknowledging a piece of our truth and reclaiming a part of us.  It is a space of processing.  And it is a space of caring.

Many of us aren't super great at self care.  There may be a million reasons for this, and at the root is our own trauma experiences and how they have silenced us, taught us about our self-worth, influenced and impacted our world view and our view of our Self.

Caring for our Self is important.